Taught by Coach Hamza, a dedicated instructor who has been training in Brazilian Jiu-Jitsu & wrestling since 2016 under Coach Amir of Legion Grappling Academy and Coach Zayd of Base9 Submission Grappling.
The sessions focus on developing confidence in handling challenging situations, gradually introducing sparring and striking to build practical self-defence skills. Grappling - a discipline practiced worldwide and rooted in the tradition of the Prophet ﷺ , offers a technical and holistic approach, enhancing strength, endurance and coordination. It provides a solid foundation for both self-defence and overall physical development.